July 07, 2024

Heart Surgeon Begs Americans: “Stop Eating These Fruits”

Dr.Gundry

The top 3 common fruits that you would have never guessed could be the cause of your fatigue.

Fruits are one of the healthiest things you can put in your body. In fact, some studies have found people who eat fruits in season have healthier hearts, blood sugar, and they can even help you lose weight.

However, there’s one thing that counteracts all the health benefits:

Eating the WRONG TYPES of fruits.

You see, certain fruits are so healthy because they’re packed with polyphenols which can help activate a host of benefits in your body… including weight loss and digestive benefits.

However, other fruits can wreck your digestion and energy….

BlueBerry
Dr. Gundry in scrubs

Dr. Steven Gundry is one of the world's most celebrated surgeons and author of the best-selling book "Dr. Gundry's Diet Evolution." He is Director of the International Heart & Lung Institute in Palm Springs, CA, and the founder of the Center for Restorative Medicine in Palm Springs & in Santa Barbara, CA. Learn More

Watch Video